AIDA 4 – Master Freediving Course

letsfreedive diving freedive freediving school education

AIDA 4
The Deep Step

To Be
The Master Freediver

Are you master enough to go deeper? Deep within the Underwater World and Your Inner Reality of Mind.

AIDA 4 Master Freediving Course is the next step to expanding your freediving knowledge & skills about:

– Deep Diving Physiology & Psychology.
– Decompression In Freediving.
– Fitness & Nutrition In Freediving.
– Deeper Knowledge Of Safety, Rescue, & Mindset.

This course helps you to experience depths of more than 30 meters and improve your freediving performance for a specific discipline.

This course consists of 4 sessions:

1st Session:
– Theory session

2nd Session:
– Pool training to prepare for open water session

3rd & 4th Session At Pramuka Island:
– 2 Days 1 Night Open Water Exam
– FRC Training
– Mouth-fill Training
– 20m Depth Leg Cramp Simulation
– 20m Depth Rescue & Surface Towing
– Depth Exam 32 – 38m


AIDA 4 Freediving Course Exam Requirements

To complete the AIDA 4 freediving course you will have to successfully perform:
– 3 minutes 30 seconds breath-hold.
– Swim 75 m underwater with fins.
– Dive deep (CWT) to 32 – 38m.

Due to the deep dive, you will need these types of equipment:
– Long Blade Freediving Fins.
– Lanyard

AIDA 4 Advance Freediving Course

Include:
– AIDA certificate
– First aid kit

Exclude :
– Open Water session: Marina Boat Tickets, 2D1N Accommodation In Sharing Room & 3x meals (Contact us for requesting separate room)
– Pool Entry Tickets.
– Basic gears rent (fins, mask) for Open Water session (available for rent IDR 150,000/pax/day)
– Insurance
– Personal expenses
– Personal medicines

Important Note:
– The maximum course duration is only 1 year from the date of the first session. If it exceeds 1 year, all course sessions will no longer be valid, and any fees paid will be considered forfeited. The course must then be restarted from the beginning at the current & updated price.

How To Start The Freediving Course?

You can contact our Instructor for additional information regarding the course:
1. Jason Hakim (AIDA Instructor Trainer): +62 812 9469 7969
2. Arif Junus (AIDA Instructor Master): +62 818 130 515

Our schedule is packed. Apologies if we miss your call; feel free to message us on WhatsApp.

To start and book your course, please register in this registration form:

Let’s Dive Deeper & Start Your Journey Becoming The Master Freediver