AIDA 4 Star Freediver

Lets strive for more !                                                                                                                                             This is the master course level in freediving and this course goes into the theory of Freediving into deep down more than 30 meter, which will allow you to understand the psychology of deep diving, decompression and nutritions. The course will help you improve your Freediving performance whilst advancing your safety and rescue skills. This course consists of:

two (2) theory session

one (2) pool session

two (2) days open water dives


To successfully complete the AIDA 2 & 3 star freediving course you will have to perform

3 minutes 30 seconds breathold

swim 70 m underwater with fins

dive (CWT) to -32m (max -38m)


Ps. You will need long-blade fins to perform CWT


Price: IDR 7,000,000,-

All in for:

speed boat to P. Pramuka v.v (Predator)

3x meals

accomodation at P. Pramuka 2D/1N

AIDA certificate

first aid kit




basic gears (fins, mask, wetsuit, snorkle)

personal expenses

personal medicines

transportation to Marina Ancol